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4 Deserts

The 4 Deserts Ultramarathon Series is widely recognized as the most prestigious outdoor footrace series in the world.

 
 
 

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Las Carreras de mi vida Instagram

Vive Healthy Instagram

 

Hola friends, good morning!
Al martes buena cara, póngale color a la vida. ¿Cuál es tu color favorito? El mío 💛 yellow, amarillo ⭐️

Sunday- La carrera 26 miles of social distance. “While there’s life, there’s hope” “Mientras hay vida, hay esperanza”. Cicero

Pushup is actually one of the simplest yet most beneficial exercises you can perform to gain strength and muscle. Train with us @vivehealthysport

Squats - Sentadillas
Squats aren’t just great for your booty: They strength pretty much every muscle in your lower body, including your thighs, core, calves, glutes, hamstrings, and abs. Train with us
@vivehealthysport