Hola friends, good morning!
Al martes buena cara, póngale color a la vida. ¿Cuál es tu color favorito? El mío 💛 yellow, amarillo ⭐️
Sunday- La carrera 26 miles of social distance. “While there’s life, there’s hope” “Mientras hay vida, hay esperanza”. Cicero
Pushup is actually one of the simplest yet most beneficial exercises you can perform to gain strength and muscle. Train with us @vivehealthysport
Squats - Sentadillas
Squats aren’t just great for your booty: They strength pretty much every muscle in your lower body, including your thighs, core, calves, glutes, hamstrings, and abs. Train with us @vivehealthysport